30+ ENDORSEMENTS BY PHYSICIANS 
Chronic Pain
Masterclass: The
4-Lever Framework
Free 40-min masterclass. In one landmark clinical trial, two-thirds of long-term pain sufferers became pain-free within four weeks. This is the framework behind it.
Get Access Now
→
Meet Your Host 
Klaus Mitchell
Klaus Mitchell is a health advocate, journalist, and author of Built From Pain, coming 2027. His own chronic pain journey drove him deep into the neuroscience, lifestyle medicine, and the research behind the world's healthiest populations. What he found changed everything.
Personal chronic pain survivor, not a theorist
Author, journalist & researcher with access to world's leading pain scientists
Built a conscious health platform reaching 85M people monthly
Get Access Now
→
01
LEVER 01
How your response to pain is making it worse
Your nervous system either amplifies or reduces every pain signal you receive. This masterclass will show you the practice that made two-thirds of long-term sufferers pain-free within four weeks.
02
LEVER 02
Why connection is one of the most powerful painkillers
Chronic pain isolates people, and that isolation makes the pain worse. This masterclass breaks down the biology and the exact steps to interrupt the cycle.
03
LEVER 03
The environmental factors silently driving your pain
Some cities have the lowest chronic pain rates in the world. This masterclass breaks down what their food, environment, and social structures are doing differently, and what it means for you.
04
LEVER 04
Why purpose reduces pain at a biological level
Contribution activates biological pain relief that no medication can replicate. This masterclass shows you how to build this into daily life, and make it second nature.
What You'll Learn 
Four Evidence-Based Levers
Grounded in peer-reviewed research from lifestyle and mind-body medicine.
Get Access Now
→
Endorsements 
“Klaus' book Built From Pain is a rare accomplishment. It holds an important message for those patients who find themselves battling disease that the medical profession has not yet been able to solve.”
Professor Stephen Black
NHS Chief of Surgery
"Klaus combines the latest neuroscience, his experience living with chronic pain, and the lessons of the populations with the lowest disease burden on the planet, to produce a toolkit that works across all forms of chronic pain."
Dan Buettner
National Geographic Fellow and #1New York Times Bestselling author of the Blue Zones.
“Brilliant strategies to minimize chronic pain”
Jane Velez-Mitchell
Emmy award-winning journalist
"Full of life-changing insights and tools for managing -- and in some cases overcoming -- not only all forms of chronic pain, but all forms of suffering."
Dr. Melanie Joy
Psychologist and bestselling author
“Klaus reframes pain as both a teacher and a catalyst for growth. He offers a compassionate, science-informed path to understanding pain, restoring function, healing mind and body, and discovering new strength, purpose, and possibility.”
Dr. Scott Stoll
Chronic Pain Expert
"Chronic pain care has been too narrow, fixated on mind-body issues while ignoring inflammation, metabolism, and structural damage. This masterclass finally offers a complete framework for all types of chronic pain. It’s the whole-person solution we’ve needed."
Rip Esselstyn
Former firefighter, Triathlete and best-selling author
“Having lived with chronic pain and disability for over 30 years, this is a must attend seminar, however  it is not what you would expect, it surpasses anything you can imagine with such a title and it inspires. I have known Klaus for decades and not once has he complained about living with chronic pain.”
Heather Mills
Disability Advocate
"Pain or pleasure within you happens only from within you. Pain is the defense against damage and destruction of the physical body. It need not be exaggerated in the mind. Suffering is entirely self-created. And every human being has the choice: to suffer or not to suffer. It doesn’t take much intelligence to choose the latter. My best wishes and blessings to Klaus for sharing his life’s experiences with chronic pain through his work."
Sadhguru
Learn how to significantly reduce & possibly entirely overcome chronic pain
Thank you, please check your inbox to receive FREE access!
Oops! Something went wrong while submitting the form.
"The populations with the lowest chronic pain rates in the world aren't medicating it away. They're living differently. That's not inspirational, that's a blueprint."
4.9/5
Trusted by 4+ million followers across Klaus's health platforms.
There Is a Way Through. This Is Where It Starts.
40 minutes. Built by someone who's been where you are, and found a way out.